For much of the year, your feet are “out of sight, out of mind during the colder months.” But you’re ready to shed the shoes and showcase your healthy feet at the first glimmer of spring and warm weather.

So, it’s time to pamper your feet and get them ready for all that spring, summer, and fall have to offer! In this article, we look at an easy foot care routine for barefoot sandal-ready feet. 

Have you ever heard of earthing? This is when people sync their bodies to Earth’s natural rhythms. Earthing means connecting your physical form to the ground. Essentially, it means spending time walking barefoot on dirt, grass, sand, or any natural surfaces.

For this article, we’re talking about grounding ourselves by touching the ground with our bare feet. Why would you want to have direct contact with the Earth’s surface on an ongoing basis? Let’s discover the health benefits of walking barefoot in nature and on the beach.